Wednesday, September 16, 2009
Monday, September 14, 2009
Getting Back on Track
Watching my cat run around I realized he was teaching me something.
He will start running toward the food, but anything that catches his attention along the path
he stops to enjoy it or either dismiss.. He then returns to the path. Oh, and then once again something distracts his attetnion. He is off track, then back on. This is the journey of life, we get off the path, or journey, then we get right back on the path. Often folks get a bit frustrated with themselves when they get off track. We forget to be flexible, we can get off track, out of balance then get right back on the path. Our animals teach us alot. So, stop watch your pets and see what they are teaching you. They eventually get to the food. They are going to get what they really need.
He will start running toward the food, but anything that catches his attention along the path
he stops to enjoy it or either dismiss.. He then returns to the path. Oh, and then once again something distracts his attetnion. He is off track, then back on. This is the journey of life, we get off the path, or journey, then we get right back on the path. Often folks get a bit frustrated with themselves when they get off track. We forget to be flexible, we can get off track, out of balance then get right back on the path. Our animals teach us alot. So, stop watch your pets and see what they are teaching you. They eventually get to the food. They are going to get what they really need.
Wednesday, November 12, 2008
Inspirational Quotes
"Whatever is flowing and flexible will tend and grow,
Whatever is rigid and blocked will wither and die."
Tao Te Ching
"Many people like to think that they'll find balance after they find success. But in reality, achieving balance is success." - Brian Koslow
"Life is movement, movement is life.
To live is to move, to move is to be alive."
Mirka Knaster
"Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals and values are in balance." Brian Tracy
http://www.jancowan.com/
Whatever is rigid and blocked will wither and die."
Tao Te Ching
"Many people like to think that they'll find balance after they find success. But in reality, achieving balance is success." - Brian Koslow
"Life is movement, movement is life.
To live is to move, to move is to be alive."
Mirka Knaster
"Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals and values are in balance." Brian Tracy
http://www.jancowan.com/
Friday, November 7, 2008
Holiday Movies for Balance not Stress
Holiday Movies can add balance to your life. They can bring joy and peace to family and friends.
The experience of going to the movie can be fun.
I remember when my children were little I could not wait to take them to a fun holdiay movie.
I just imgained the excitement in their eyes when they would see Santa on the big screen. I wanted to do all I could to make it fun. So bring on the candy, popcorn and cokes to add to
the holiday cheer.
When the movie was about half way over the excitement was in the people around,watching us instead of the movie. The childrren were up and down, laughing, fighting carrying on like wild untamed animals. What went wrong.
Well, maybe it was the candy, cokes popcorn, too much stimulation. Being out at 11:00p.m.
So I say to you, it can be a fun time for you and the family. Be intentional about a movie that does not bring too much energy to their little systems, not too much candy, coke or popcorn. Maybe even pack a healthy snack. Not as I did, but learn from my experience.
Balanced Living during the Holiday http://www.jancowan.com/ .
The experience of going to the movie can be fun.
I remember when my children were little I could not wait to take them to a fun holdiay movie.
I just imgained the excitement in their eyes when they would see Santa on the big screen. I wanted to do all I could to make it fun. So bring on the candy, popcorn and cokes to add to
the holiday cheer.
When the movie was about half way over the excitement was in the people around,watching us instead of the movie. The childrren were up and down, laughing, fighting carrying on like wild untamed animals. What went wrong.
Well, maybe it was the candy, cokes popcorn, too much stimulation. Being out at 11:00p.m.
So I say to you, it can be a fun time for you and the family. Be intentional about a movie that does not bring too much energy to their little systems, not too much candy, coke or popcorn. Maybe even pack a healthy snack. Not as I did, but learn from my experience.
Balanced Living during the Holiday http://www.jancowan.com/ .
Friday, October 10, 2008
Beauty Brings Balance
Inspiring words can make a difference in our attitude for everyday living.
Today every situation that comes your way, think of the word, Beauty.
Let this word be part of all that comes to mind. Find the beauty in all things.
Finding Beauty will help bring balance to you during this unbalanced,
and troubling time. Just for today let you mind seek beauty for a balanced day.
Today every situation that comes your way, think of the word, Beauty.
Let this word be part of all that comes to mind. Find the beauty in all things.
Finding Beauty will help bring balance to you during this unbalanced,
and troubling time. Just for today let you mind seek beauty for a balanced day.
Saturday, September 27, 2008
Thoughts for Today on Balance
Balanced Living is even more important today than ever
and even harder to achieve.
The Balance in Living Coach is here to help.
For Coaching contact me at janmcow@gmail.com
and even harder to achieve.
The Balance in Living Coach is here to help.
For Coaching contact me at janmcow@gmail.com
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